Girls, have you ever wondered what the color of your menstrual blood each month tells us? Today, we have something for everyone. Dark red : is normal blood remaining inside. Bright red : Normal health, but if it lasts more than 7 days, consult a doctor. Pink :
Constipation is a condition in which the body has abnormal bowel movements. Resulting in difficulty in defecating. Stool is large, hard, dry, and requires a lot of force to break. Therefore, people who suffer from constipation may have questions about what to eat if they are constipated to
When is it “not” appropriate to take a shower? the hotter the weather The more we want to live in a cool place. But if you’ve been sweating all day Nothing can make us feel refreshed like taking a shower. But there are times when we may have to
5 steps to “stop bleeding” correctly in emergency situations Proper hemostasis is very important. Help reduce organ loss. and reduce the risk of death For those facing emergency situations or in the midst of a violent event The first thing to do is to be mindful and assess the situation. Then
7 things you shouldn’t do after eating Change your behavior. After eating to stay healthy. And avoid disease with the following 7 methods. 1. Don’t smoke According to the experimental results of experts, it was found that smoking after meals comparable to smoking 10 regular cigarettes (causing more cancer
The secret to “losing weight” is not just “eat less – exercise” to see results. It’s not just about eating less. and exercise only If you want to lose weight effectively and quickly, there are some additional tips. That I would like to recommend you to try