Vanilla, a familiar and classic sweet scent, reveals benefits beyond deliciousness and relaxation. Antioxidant color from Vanilla planifolia orchids.
Vanilla, a sweet scent with a familiar, popular and classic taste. Vanilla is often found in the form of desserts, cakes, ice cream, but did you know? And vanilla is an orchid of the Vanilla planifolia species. Vanilla fruit has a shape similar to a yardlong bean with small seeds packed inside the pod. It is popular to take the mature pods to dry in the sun to warm them up in the morning. ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี After that, wrap them in a cloth to ferment and leave them for 6 months, which process will make the vanilla pods smell good.
It is made up of over 200 compounds, but its unique flavor and aroma come from a compound called vanillin, which is now used in the form of an extract.
Essential oils are extracted from the vanilla pods using solvents, which creates a semi-solid concentrate called vanilla oleoresin, which is used in the perfumery industry. Vanilla oleoresin is used to make pure vanilla, which is thinner and more easily soluble in certain oils, such as coconut, almond, or jojoba. These are non-edible forms of essential oils. However, edible forms of essential oils must be made from food-grade oils, such as almond oil or grapeseed oil, which can be used to add flavor to foods and beverages.
Vanilla Benefits
Vanilla is rich in antioxidants that help repair the body at the molecular level. It also helps reduce the risk of cancer and diabetes. The smell of vanilla also helps reduce bad cholesterol in the body, which is the main cause of heart disease. According to a 2018 study published by the Indian Journal of Experimental Biology, an experiment was conducted to reduce cholesterol levels in the human body. It was found that cholesterol levels were significantly reduced. The study also found that vanilla also makes you feel relaxed and helps eliminate insomnia.
Vanilla benefits beyond sweetness
- Helps prevent cancer
- Helps maintain heart health
- Helps reduce inflammation
- Boost immunity
- Prevent acne, anti-wrinkle, hair care
- lose weight
- Helps fight free radicals
The medicinal properties of vanilla have been recognized in many cultures for centuries. Botanists have studied the properties of vanilla and found that vanilla has antioxidant, anti-inflammatory, pain-inhibiting, tumor-inhibiting, antimicrobial, and neurodegenerative properties. It also has relaxing properties that reduce the production of stress-related substances in the brain and depression. However, the use of concentrated vanilla extracts or essential oils may cause irritation or skin reactions. In addition, researchers still need to study and research its use for medical purposes.