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Monthly Archives: February 2025

Delicious, easy, and healthy with white beans.

White beans are a low-fat food and contain vitamins and minerals such as zinc, folate, iron, and vitamin B6. Normally, we don’t see white beans in everyday Thai food much, except as boiled rice beans eaten with salads, spicy salads, or canned white beans in

Lycopene, an antioxidant found in tomatoes

Have you ever wondered why “tomatoes” are one of the ingredients that we often find in healthy foods? The answer is: “Lycopene” Lycopene is an important antioxidant. Lycopene is a carotenoid that gives tomatoes their bright red color and plays an important role in preventing many

Red Apple vs Green Apple

Apples are a popular fruit among both children and adults. With a sweet taste and crisp texture, they also have many benefits. But have you ever wondered how red apples and green apples are similar and different? สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน That’s why there is

How is “Pineapple” beneficial for women?

Pineapple is packed with vitamins, minerals, antioxidants, and other beneficial compounds that can help ward off inflammation and disease. While pineapple and the compounds in pineapple have been link to a variety of health benefits. You may be wondering what benefits this sweet fruit has for women. สนใจสมัคร?